Changing your relationship with your body can change the world--for you, for me, for everyone.

Neutralizing the negative feelings around fatness and health achievement dictated to your by a culture obsessed with beauty, youth, health, and thinness is the way to begin your journey toward a place where you can be free to be who you are, no matter what you look like or what body you have.

"TIana is awesome, insightful, and empathetic!"
- destiny dimattei

An Introduction to Body Liberation

A 7-week email course to learn practical strategies to identify and overcome the systems in the way of your own body liberation.

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